Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self by Manoush Zomorodi

Into the Wild

Has your smartphone become your BFF? Do you feel bored when you're not checking Facebook or Instagram? Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self explains the connection between boredom and original thinking, and explores how we can harness boredom's hidden benefits to become our most productive selves.

In 2015, WNYC Studio's 'Note To Self' host Manoush Zomorodi led thousands of her listeners through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jumpstart their creativity. Throughout the book are a series of challenges that will help readers rethink their relationship to their devices without completely leaving the digital world.

Zomorodi also explores why putting greater emphasis on "doing nothing" is vital in an age of constant notifications and digital distractions. She speaks with neuroscientists and cognitive psychologists about "mind wandering"--what our brains do when we're doing nothing at all, and the link between boredom and creativity.

Bored and Brilliant is about living smarter and better within a digital world. Technology isn't going anywhere, and who would want it to? Bored and Brilliant teaches us how to align our gadget use with what we hold dear and true, and find equilibrium in this new digital ecosystem.

Title : Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self
Author :
Rating :
ISBN : 1250124956
Edition Language : English
Format Type : Hardcover
Number of Pages : 208 pages

Free Online Book is in no way intended to support illegal activity. We uses Search API to find the overview of books over the internet, but we don't host any files. All document files are the property of their respective owners, please respect the publisher and the author for their copyrighted creations. If you find documents that should not be here please report them. Read our DMCA Policies and Disclaimer for more details.